There are many herbs like basil, coriander, mint, etc and spices like turmeric, cinnamon, black pepper, etc which are commonly used in our kitchen. They enhance the taste and flavor…

Turmeric is widely used as one of the spices in India and it has many medicinal applications as well. When you get some injury, people say drink turmeric milk, it…

Polyphenol antioxidants improve blood flow to the heart and prevent blood clots, lowering your risk of heart attack and stroke ( 20 ). Honey and cinnamon might also help prevent…